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Tag Archives: PELVIC FLOOR
FIGHTING BACK FROM MY CHRONIC PELVIC PAIN NIGHTMARE!
This is a blog that I feared I would never be able to write one day. It is about celebrating the miraculous improvements I have made regarding my chronic pelvic pain. I had tears in my eyes the other day … Continue reading →
Posted in ANXIETY, EMOTION, HEALTH, mens health, MENTAL HEALTH, NHS, TRUE STORIES, Uncategorized
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Tagged anxiety, BACTERIAL PROSTATITIS, CHRONIC BACTERIAL PROSTATITIS, CHRONIC PELVIC PAIN, EXERCISE, Health, HOPE, INTERNAL PELVIC EXAMINATION, IRRITABLE BLADDER, MENS HEALTH, mental health, NHS, PELVIC FLOOR, PELVIC PAIN, physio, PROSTATITIS, sexual health
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THE TRIUMPH OF A TESTING DAY: 4 TRAMS, 2 TRAINS, AND A LONG WALK WHILST JUMPING OVER DOG POO!
‘I can’t believe I’m doing this. I can’t believe I agreed to this, what was I thinking? I’m not sure I can do this mum’? This was me yesterday at approximately 11.30am, as I finished getting ready to go to … Continue reading →
Posted in ANXIETY, COMEDY, EMOTION, HEALTH, mens health, MENTAL HEALTH, OCD, Uncategorized
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Tagged CHRONIC PELVIC PAIN, DOG DIRT PHOBIA, DOG POO, EMETOPHOBIA, Health, INTERNAL PELVIC EXAMINATION, MALE HEALTH, male pelvic pain, MANCHESTER, Manchester Piccadilly train station, MENS HEALTH, mental health, MIND, MOTHER, MOTIVATION, MR IRRATIONAL, MR RATIONAL, MUM LOVE, Obsessive Compulsive Disorder, OCD, PELVIC FLOOR, PELVIC FLOOR PHYSIO, PELVIC PAIN, PELVIC PHYSIO, PELVIS PHYSIO, PHOBIAS, physio, PROSTATITIS, SICK PHOBIA, TRAIN PHOBIA, WILMSLOW
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MY LYMPHOEDEMA IS IMPROVING AND ALL I HAVE DONE IS………..EXERCISE MORE!
“Lymphoedema is a chronic condition that causes swelling when the lymphatic system is not able to drain fluid properly”.(Google search). “Lymphoedema is a swelling that develops as a result of an impaired lymphatic system. This may be as a result of … Continue reading →
Posted in ANXIETY, cellulitis, DEPRESSION, DIABETES, EMOTION, FAMILY, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, skin infection, TRUE STORIES, Uncategorized
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Tagged #LYMPHGLANDS, #MENSHEALTH, 2015, ABUSE, ABUSE IN STREET, ABUSE IN STRERT, ANGRY, ANKLES, anxiety, APPEARENCE, ARM CRAMPS, ARMS, BACK PAIN, BAD LUCK, BIG TUMMY, blog, BLOG WRITING, BLOGGING, BODY, BODY CRAMPS, BODY IMAGE, BODY SHAPE, BONES, BUILT UP FLUID, CELLULITIS, CHARACTER, CHEEKY KIDS, CHRONIC BACTERIAL PROSTATITIS, CHRONIC ILLNESS, CHRONIC PAIN, CHRONIC PELVIC PAIN, COMPRESSED DISC, COMPRESSED NERVE, COMPRESSION, COMPRESSION GARMENTS, COMPRESSION STOCKINGS, CORE, CORE MUSCLE EXERCISES, CORE MUSCLES, CORE STABILITY, CRAMPING UP, CRAMPS, CRISIS, DAMAGE, DEPRESSED, DEPRESSION, DETOX, DIABETES, DOCTORS, DRAINAGE, DREAMS, EMOTION, ENGLAND, ENVY, EXERCISE, EXERCISING, Family, FAT, FIGHTER, FITNESS, frustration, future, GENITAL URINARY SYSTEM, GP, HAND CRAMPS, HANDS, HANDS CRAMPING, Health, HEALTHY, HOPE, ILIOPSOAS, ILIOPSOAS PAIN, ILL, ILLNESS, IMPAIRED, IMPAIRED LYMPHATIC SYSTEM, KEGEL KEGAL EXERCISES, KIDS, LEG LYMPHOEDEMA, LEGS, LIFE, LIFE LONG HEALTH CONDITION, LIFE LONG HEALTH PROBLEM, LOWER BACK PAIN, LOWER LEG LYMPHOEDEMA, LUMBAR SPINE, LYMPH GLAND, LYMPH GLAND EXERCISES, LYMPH GLANDS, lymphatic drainage, lymphatic fluid, lymphedema, LYMPHODEMA, LYMPHOEDEMA, LYMPHOEDEMA SUPPORT NETWORK, MALE HEALTH, manual lymphatic drainage, medical, MEDICAL CONDITION, MEDICINE, MENS HEALTH, mental health, mental illness, MIND, MISDIAGNOSIS, MLD, MOTIVATION, MUSCLE, MUSCLES, MUSCOSKELETAL, NATIONAL HEALTH SERVICE, NHS, NORTH ENGLAND, O.C.D, Obsessive Compulsive Disorder, OCD, OVERWEIGHT, PELVIC FLOOR, PELVIC FLOOR MUSCLES, PELVIC GIRDLE PAIN, PELVIS, physio, physiotherapy, POISONING FEELING, positivity, PRIMARY LYMPHOEDEMA, PROSTATE, PROSTATE ILLNESS, PROSTATE INFECTION, PSOAS, PSOAS PAIN, PUFFY ANKLES, PUFFY LEGS, RANDOM ABUSE, REHAB, SCIATIC NERVE, SCIATIC PAIN, SCIATICA, SECONDARY LYMPHOEDEMA, skin, SKIN INFECTION, SKIN RASH, Social Media, SOCKS, SPONDYLOLISTHESIS, SPORT, STOCKINGS, STRENGTH, STRONG, SUFFERING, SWOLLEN ANKLES, SWOLLEN FEET, SWOLLEN LEGS, TEARS, TILTED PELVIS, TOXIN BUILD UP, TOXINS, TRAUMA, true stories, TRUE STORY, TUMMY, TUMMY MUSCLES, TYPE ONE DIABETES, UK, UNCATEGORIZED, UNFIT, UNSTABLE CORE, UNSTABLE PELVIS, UPSET, WALK, walking, weight, WHAT IS LYMPHOEDEMA, WORRY
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THEY’RE ALIVE…….I HAVE CORE MUSCLES AFTER ALL. MY DEVASTATING SUFFERING WITH CHRONIC PELVIC PAIN…..BUT HOPEFULLY NOT DEVASTATING FOR MUCH LONGER!
IT IS OFFICIAL, MY CORE MUSCLES DO EXIST AND IT IS NO LONGER A MYTH! Yesterday was the first time in years that I did not feel pain upon walking. It shocked me at first if I am honest. I … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, MENTAL HEALTH, NHS, Uncategorized
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Tagged ABDOMEN, anxiety, APPEARENCE, BACK PAIN, BARBER'S, BLADDER, BODY, BODY IMAGE ISSUES, CHRONIC BACTERIAL PROSTATITIS, CHRONIC PAIN, CHRONIC PELVIC PAIN, CONFIDENCE, CORE, CORE MUSCLES, cricket, CRICKET CAPTAIN, dad, DEGREE, DEPRESSION, DEVASTATION, DIET, DIETING, DISAPPOINTMENT, DISASTER, EMOTION, EXCITEMENT, EXERCISE, Family, FOOTBAL, football, GOLF, Health, ILL HEALTH, ILLNESS, INFLAMED PELVIS, INFLAMMATION, INSECURITY, IRRITABLE BLADDER, KEGEL KEGAL EXERCISES, LATE DAD, LOWER BACK PAIN, LOWER BACK PIAIN, male health problem, MEDICINE, MENS HEALTH, mental health, MOTIVATION, MUSCLES TOO TIGHT, MYTH, NHS, ORDEAL, OVERWEIGHT, pain, PELVIC, PELVIC FLOOR, PELVIC FLOOR TRIGGER POINT RELEASE, PELVIC GIRDLE PAIN, PELVIS, physical health, physio, physiotherapy, PITCH N PUTT, PROSTATE INFECTION, PROSTATITIS, QUERCETIN, SCHOOL CRICKET, SCHOOL FOOTBALL, SCIATIC NERVE, SCIATIC PAIN, SCIATICA, SELF LOATHING, SENSITIVE, soccer, SPORT, SPORTS FAN, TENNIS, TILTED PELVIS, TOO TIGHT, UNCATEGORISED, UNIVERSITY, urology
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“FATTY, BUM BUM…..” DAY SEVEN OF MY FIRST EVER DIET AND ALREADY I FEEL BETTER FOR IT!
“Fatty, bum bum….oi Mister, can you lend us some money? Fatty, bum bum” These words got shouted at me one evening whilst I was walking home from the doctors in the early part of the summer this year. They were … Continue reading →
Posted in ANXIETY, DEPRESSION, EMOTION, FOOD, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, RANT, social media, TRUE STORIES, Uncategorized
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Tagged ABUSE, anxiety, APPEARENCE, ATTRACTIVE, biscuits, BODY IMAGE, BODY IMAGE ISSUES, bread, calories, change of diet, CHRONIC BACTERIAL PROSTATITIS, CHRONIC PAIN, CHRONIC PELVIC PAIN, COMPRESSED NERVE, CONFIDENCE, crisps, DEPRESSED, DEPRESSION, DIABETES, DIAGNOSIS, DIET, dietician, DIETING, DOCTORS, eat too much, EATING HEALTHY, eating too much, EMOTION, EXERCISE, FAT, food, food blogger, GALLBLADDER, GIRLS, GPS, Graduating, GROWING UP, Health, HELPLESSNESS, HOSPITALS, HUNCHBACK, ILIOPSOAS, ILL HEALTH, ILLNESS, INFLAMED PELVIC, KEEP FIT, KICK UP THE BACK SIDE, LACK OF CONFIDENCE, LOOKS, LOWER BACK PAIN, LUMBAR SPINE BACK PAIN, LYMPH GLANDS, LYMPHOEDEMA, MENS HEALTH, mental health, MID LIFE CRISIS, MISDIAGNOSIS, MOTIVATION, nerves, NHS, nutrition, OCD, OVERWEIGHT, pain, PAINKILLER, PELVIC FLOOR, PELVIC FLOOR TRIGGER POINT RELEASE, PELVIC GIRDLE PAIN, PELVIC PAIN, physical health, PROSTATE, PROSTATE INFECTION, PROSTATITIS, PSOAS PAIN, rant, SCIATICA, SHY, SHYNESS, SLIM, slimline, SLIPPED VERTEBRATE, SOCIALISING, SPONDYLOLISTHESIS, SPORT, SPORTY, STREET ABUSE, STRESS, STRESSFUL, TILTED PELVIS, true stories, TRUE STORY, UGLY, UNATTRACTIVE, UNIVERSITY, VERBAL ABUSE, WAISTLINE, weight, white bread, WRONG DIAGNOSIS
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