Tag Archives: MOTIVATION

THE TRIUMPH OF A TESTING DAY: 4 TRAMS, 2 TRAINS, AND A LONG WALK WHILST JUMPING OVER DOG POO!

‘I can’t believe I’m doing this.  I can’t believe I agreed to this, what was I thinking?  I’m not sure I can do this mum’? This was me yesterday at approximately 11.30am, as I finished getting ready to go to … Continue reading

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I’M BACK IN THE ‘FIGHTING IT’ GAME! Me and my mental health.

As I write this blog I do it in a very positive frame of mind.  I’ve had a good week with my mental health and so I just wanted to socially document this.  I wanted to sort of shout it … Continue reading

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EXCITED YET SCARED, THIS IS HOW I FEEL ABOUT STARTING CBT AGAIN!

This week is a really big week for me.  In two days time I have my first CBT appointment in over five years.  For the uninitiated, CBT stands for Cognitive Behavioural Therapy, and this involves a gradual exposure to whatever … Continue reading

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I FEEL LIKE CRYING HAPPY TEARS THAT MY CHRONIC PAIN HAS FINALLY STARTED TO DECREASE….BUT I’M SCARED TOO JUST YET!

“If I can’t get back on the anti-inflammatories then my life is over. I won’t be able to cope with physio on my pelvis, having a girlfriend or going out five days a week for a job”. In the last … Continue reading

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SUFFERING FROM ILL HEALTH CAN BE HEARTBREAKING AND SOUL DESTROYING AT TIMES, ESPECIALLY WHEN NOT EVERYBODY BELIEVES YOU!

“You sure you’re not getting obsessed with your bits”?  A GP said this to me once. “I think we discussed this last time how you’re maybe getting obsessed with your blood sugars”.  A Diabetic Nurse said this to me once. … Continue reading

Posted in ANXIETY, cellulitis, COMPLIMENT, DEPRESSION, DIABETES, EMOTION, FAMILY, FRIENDSHIP, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, RANT, TRIBUTE, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

MY LYMPHOEDEMA IS IMPROVING AND ALL I HAVE DONE IS………..EXERCISE MORE!

“Lymphoedema is a chronic condition that causes swelling when the lymphatic system is not able to drain fluid properly”.(Google search). “Lymphoedema is a swelling that develops as a result of an impaired lymphatic system.  This may be as a result of … Continue reading

Posted in ANXIETY, cellulitis, DEPRESSION, DIABETES, EMOTION, FAMILY, HEALTH, LYMPH GLANDS, LYMPHOEDEMA, mens health, MENTAL HEALTH, NHS, OCD, skin infection, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

THEY’RE ALIVE…….I HAVE CORE MUSCLES AFTER ALL. MY DEVASTATING SUFFERING WITH CHRONIC PELVIC PAIN…..BUT HOPEFULLY NOT DEVASTATING FOR MUCH LONGER!

IT IS OFFICIAL, MY CORE MUSCLES DO EXIST AND IT IS NO LONGER A MYTH! Yesterday was the first time in years that I did not feel pain upon walking.  It shocked me at first if I am honest.  I … Continue reading

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