Tag Archives: MENTAL HEALTH ILLNESS

I’M SCARED, THINGS SEEM TO BE GOING TOO WELL!

I have nothing urgent to say in this new blog, however I just wanted to socially document how well things are going at the moment.  Things are going that well that it has slightly unnerved me a touch! Do not … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, FAMILY, HEALTH, mens health, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

EXCITED YET SCARED, THIS IS HOW I FEEL ABOUT STARTING CBT AGAIN!

This week is a really big week for me.  In two days time I have my first CBT appointment in over five years.  For the uninitiated, CBT stands for Cognitive Behavioural Therapy, and this involves a gradual exposure to whatever … Continue reading

Posted in ANXIETY, EMOTION, FAMILY, FRIENDSHIP, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment