Tag Archives: Health

FIGHTING BACK FROM MY CHRONIC PELVIC PAIN NIGHTMARE!

This is a blog that I feared I would never be able to write one day.  It is about celebrating the miraculous improvements I have made regarding my chronic pelvic pain.  I had tears in my eyes the other day … Continue reading

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EXERCISE IS THE GIFT THAT KEEPS ON GIVING!

A blog where I extol the virtues of exercise on my mental health! I was sat there at my laptop a few evenings ago, when I suddenly became aware that I had this wonderful overall feeling of great contentment.  Allover … Continue reading

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THE TRIUMPH OF A TESTING DAY: 4 TRAMS, 2 TRAINS, AND A LONG WALK WHILST JUMPING OVER DOG POO!

‘I can’t believe I’m doing this.  I can’t believe I agreed to this, what was I thinking?  I’m not sure I can do this mum’? This was me yesterday at approximately 11.30am, as I finished getting ready to go to … Continue reading

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ANOTHER GOOD DAY! Me and my mental health.

I didn’t plan on writing another blog about my mental health so soon after writing the last one, however just now I just felt the urge to do so.  Yesterday was a bloody good day again with my OCD and … Continue reading

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THIS DIABETIC DETECTIVE HAS FINALLY CRACKED THE CASE……I THINK!

The trails and tribulations of being a type one diabetic and dieting! A number of months ago I wrote a blog about how suffering from type one diabetes, had made me sort of become a diabetic detective through the years. … Continue reading

Posted in ANXIETY, DIABETES, EMOTION, FOOD, HEALTH, mens health, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

EXCITED YET SCARED, THIS IS HOW I FEEL ABOUT STARTING CBT AGAIN!

This week is a really big week for me.  In two days time I have my first CBT appointment in over five years.  For the uninitiated, CBT stands for Cognitive Behavioural Therapy, and this involves a gradual exposure to whatever … Continue reading

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YESTERDAY I WALKED THROUGH MANCHESTER CITY CENTRE AND IT FELT SOOOOOOOO GOOD…….EVENTUALLY!

Ever felt truly petrified of walking through a city or town centre? I don’t mean because you’re scared of getting mugged or owt sinister like that, I mean because your whole being is crippled with fear that you might see … Continue reading

Posted in ANXIETY, EMOTION, FRIENDSHIP, HEALTH, mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments