Tag Archives: anxiety

I finally did it, I sat down at my doctors! OCD and me

A zest for life is how I would best sum-up how I am feeling right now.  You see, I am still on a high from the events of yesterday.  I did an CBT exposure that I swore to everybody that … Continue reading

Posted in ANXIETY, COMEDY, mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 3 Comments

FIGHTING BACK FROM MY CHRONIC PELVIC PAIN NIGHTMARE!

This is a blog that I feared I would never be able to write one day.  It is about celebrating the miraculous improvements I have made regarding my chronic pelvic pain.  I had tears in my eyes the other day … Continue reading

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HELLO BLOG, IT’S BEEN AWHILE!! AN UPDATE AND THINGS I LIKE ABOUT MYSELF!

Hello everybody, it has been awhile my friends! I guess I haven’t written a blog since March 2019, because quite frankly I didn’t feel the need to.  I have been super busy with my OCD recovery and trying to improve … Continue reading

Posted in ANXIETY, COMPLIMENT, death, FAMILY, grief, HEALTH, MENTAL HEALTH, OCD, social media, TRUE STORIES, twitter, Uncategorized | Tagged , , , , , | 1 Comment

IT REALLY WAS A BIG DEAL! Me and my mental health.

Today was another good day on the OCD front.  Today was another good day where once again I stuck two fingers up at this enslaving, bullying and debilitating illness.  I am continuing to fightback and it feels amazing! Today, the … Continue reading

Posted in mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , | 2 Comments

EXERCISE IS THE GIFT THAT KEEPS ON GIVING!

A blog where I extol the virtues of exercise on my mental health! I was sat there at my laptop a few evenings ago, when I suddenly became aware that I had this wonderful overall feeling of great contentment.  Allover … Continue reading

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A MASSIVE OCD BREAKTHROUGH, THANK YOU RUTH! Me and my mental health.

Yesterday was the best day in my life for OVER EIGHT YEARS.  Yesterday was the best day in my life since the OCD began to truly cripple every essence of my life.  Yesterday was the best I have felt in … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I NO LONGER FEEL ASHAMED OF MY OCD, THANK YOU ANGELA AND HANNAH!

This is a blog of immense gratitude. This is a blog where I sing the praises of two special young women who have entered my life via Twitter.  This is a blog where I say I am no longer ashamed … Continue reading

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MENTAL HEALTH MEDS HAVE BEEN MY SAVIOUR! Me and my mental health.

This is a blog that a few years ago I thought I would never ever be writing.  This is a blog where I am going to say how much going on mental health meds has saved my life! The first … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

LAUGHTER HAS SAVED ME! Me and my mental health.

This isn’t going to be a blog where I try and make you laugh with a series of funny jokes.  I also do not want this to be a blog where it comes across like I’m trying to persuade you … Continue reading

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I CAN’T BELIEVE I DID IT, I SAT DOWN ON A BUS FOR THE FIRST TIME IN EIGHT YEARS!

Not going to lie, today has been a bloody good day. Around about two hours ago, I was sat here reading my Twitter and Facebook pages with happy tears in my eyes.  You see, today I had a triumph with … Continue reading

Posted in ANXIETY, EMOTION, FAMILY, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment