Category Archives: ANXIETY

I finally did it, I sat down at my doctors! OCD and me

A zest for life is how I would best sum-up how I am feeling right now.  You see, I am still on a high from the events of yesterday.  I did an CBT exposure that I swore to everybody that … Continue reading

Posted in ANXIETY, COMEDY, mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 3 Comments

Against All Odds

World Mental Health Day, Saturday, October 10th, 2020.  Time to celebrate my life.  Time to tell the world what I have completely been through.  Time to finally shout out loud, “I AM HAPPY TO BE ALIVE!” “I WISH I WAS … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, grief, HEALTH, mens health, MENTAL HEALTH, NHS, OCD, Uncategorized | Tagged , , , , , , | Leave a comment

Contamination OCD in lockdown

Suffering with Obsessive-compulsive disorder whilst in Covid-19 lockdown was always going to be a big challenge for me, but two things have saved me. For those of you who do not know my mental health story, I have blogged about … Continue reading

Posted in ANXIETY, HEALTH, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 2 Comments

I CAME, I SAW AND I CONQUERED …ME AND MY COPYWRITING COURSE DREAMS!

I FINALLY GRADUATED WITH A DISTINCTION IN MY COPYWRITING DIPLOMA! For those of you who follow me on social media, you’ll have recently learnt that I had some great news last Easter Monday.  After 181 days of doing an online … Continue reading

Posted in ANXIETY, COMPLIMENT, EMOTION, MENTAL HEALTH, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

FIGHTING BACK FROM MY CHRONIC PELVIC PAIN NIGHTMARE!

This is a blog that I feared I would never be able to write one day.  It is about celebrating the miraculous improvements I have made regarding my chronic pelvic pain.  I had tears in my eyes the other day … Continue reading

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HELLO BLOG, IT’S BEEN AWHILE!! AN UPDATE AND THINGS I LIKE ABOUT MYSELF!

Hello everybody, it has been awhile my friends! I guess I haven’t written a blog since March 2019, because quite frankly I didn’t feel the need to.  I have been super busy with my OCD recovery and trying to improve … Continue reading

Posted in ANXIETY, COMPLIMENT, death, FAMILY, grief, HEALTH, MENTAL HEALTH, OCD, social media, TRUE STORIES, twitter, Uncategorized | Tagged , , , , , | 1 Comment

FAMOUS AND FIGHTING CRIME- EPISODE ONE REVIEW.

Famous and Fighting Crime, the new reality TV show on Channel 4 that aired this week.  Did we really need another new programme in this much exhausted genre?  Haven’t we seen all there to is to see now with regards to … Continue reading

Posted in ANXIETY, EMOTION, ENTERTAINMENT, MENTAL HEALTH, POPULAR CULTURE, REALITY TV, TELEVISION, TV, TV REVIEW, UK TV, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

STEPH & DOM: CAN CANNABIS SAVE OUR SON? A review.

Now and again a programme comes on the telly that you feel glad to have watched.  This certainly was the case with the recent Channel 4 documentary, Steph & Dom: Can Cannabis Save Our Son? Gogglebox stars Steph and Dom … Continue reading

Posted in ANXIETY, documentary, EMOTION, ENTERTAINMENT, HEALTH, mens health, MENTAL HEALTH, NHS, POPULAR CULTURE, REALITY TV, TELEVISION, THE ARTS, TRUE STORIES, TV, TV REVIEW, UK TV, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

WHAT A DIFFERENCE A …YEAR MAKES! Me and my OCD.

This is going to be a blog where I discuss the progress I have made in the past year with my severe Obsessive Compulsive Disorder.  This is going to be a blog where I express right now how happy I … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, OCD, TRUE STORIES, Uncategorized | Tagged , , , , , , , , , , | 3 Comments

EXERCISE IS THE GIFT THAT KEEPS ON GIVING!

A blog where I extol the virtues of exercise on my mental health! I was sat there at my laptop a few evenings ago, when I suddenly became aware that I had this wonderful overall feeling of great contentment.  Allover … Continue reading

Posted in ANXIETY, DEPRESSION, EMOTION, HEALTH, mens health, MENTAL HEALTH, OCD, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment