Monthly Archives: April 2018

EXERCISE IS THE GIFT THAT KEEPS ON GIVING!

A blog where I extol the virtues of exercise on my mental health! I was sat there at my laptop a few evenings ago, when I suddenly became aware that I had this wonderful overall feeling of great contentment.  Allover … Continue reading

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Oh, boy was it good seeing you once again gym!

This is blog where I celebrate my continued fight against my OCD.  This is a blog where I proudly boast of going to the gym yesterday, for the first time in over TWENTY years! Back when I was aged twenty … Continue reading

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